Nightguards for Bruxism

Bruxism is the medical term for the involuntary grinding or clenching of teeth, often occurring during sleep. It can also happen during the day, but nighttime bruxism is more common. The condition can lead to various symptoms and complications, including:

• Tooth Damage: Persistent grinding can cause significant wear and tear on the teeth, leading to enamel erosion, cracks, and chips. Over time, this can compromise the structural integrity of the teeth.
• Jaw Pain: Bruxism can place excessive strain on the jaw muscles, resulting in discomfort, pain, and stiffness in the jaw joint (temporomandibular joint or TMJ).
• Headaches: Grinding and clenching can lead to tension headaches or migraines due to the strain on the muscles of the head and neck.
• Sensitive Teeth: Enamel erosion caused by bruxism can lead to increased tooth sensitivity, making it uncomfortable to consume hot, cold, or sweet foods and beverages.
• Damage to Dental Work: Bruxism can damage existing dental restorations such as crowns, fillings, and veneers, leading to additional dental work and costs.

The causes of bruxism can vary and may include stress, anxiety, misaligned teeth, or an abnormal bite. It is essential to address these underlying causes to effectively manage bruxism and reduce its impact on your oral health.

One effective solution to manage bruxism and protect your teeth is the use of a nightguard. At the practice of Dr. Mark E. Lawton, located at 13236 Northwest Freeway, Houston, TX, we specialize in providing custom nightguards designed to alleviate the symptoms of bruxism and safeguard your oral health. 

The Role of Nightguards in Managing Bruxism

Nightguards are dental appliances designed to be worn over the teeth while sleeping. They act as a protective barrier between the upper and lower teeth, preventing direct contact and reducing the forces of grinding and clenching. Here are the key benefits of using a nightguard:

• Protects Teeth: Nightguards help protect your teeth from the damaging effects of bruxism, reducing wear and tear and preventing cracks and chips.
• Reduces Jaw Strain: By cushioning the impact of grinding, nightguards alleviate the pressure on the jaw muscles and TMJ, reducing pain and discomfort.
• Prevents Headaches: Nightguards can help prevent tension headaches and migraines associated with bruxism by reducing the strain on the head and neck muscles.
• Preserves Dental Work: By protecting your teeth and restorations, nightguards can help extend the lifespan of dental work and prevent the need for costly repairs or replacements.
• Improves Sleep Quality: By alleviating the symptoms of bruxism, nightguards can contribute to better sleep quality and overall comfort.

Types of Nightguards in Houston, TX

There are several types of nightguards available, each offering different levels of protection and comfort. The main types include:

• Stock Nightguards: These are pre-formed, ready-to-wear devices that come in standard sizes. They are the least expensive option but may not offer a comfortable fit and can be less effective in protecting the teeth.
• Boil-and-Bite Nightguards: Made from thermoplastic material, these nightguards are softened in hot water and then molded to the shape of the teeth by biting into them. They offer a better fit than stock options but may still lack the precision of custom-made nightguards.
• Custom-Fitted Nightguards: These are professionally made based on impressions of your teeth, ensuring a precise and comfortable fit. Custom nightguards provide the best protection and comfort and are tailored to the individual’s specific dental structure. Call us to learn more.

The Process of Getting a Custom Nightguard

At the office of Dr. Mark E. Lawton, we offer custom-fitted nightguards designed to address your unique needs and provide optimal protection. The process involves several key steps:

Initial Consultation

During your initial consultation, our dentist in Houston, TX, will evaluate your oral health and discuss your symptoms and concerns related to bruxism. This includes a thorough examination to assess the extent of tooth wear, jaw pain, and other related issues.

Taking Impressions

To create a custom nightguard, Dr. Lawton will take precise impressions of your teeth. This involves using a special molding material to create an accurate replica of your dental structure. These impressions will be used to design a nightguard that fits comfortably and securely.

Fabrication of the Nightguard

Once the impressions are taken, they will be sent to a dental lab where your custom nightguard will be fabricated. The lab will use advanced technology and high-quality materials to create a nightguard that fits precisely and provides optimal protection. 

Fitting and Adjustment

When your custom nightguard is ready, you will return to Dr. Lawton’s office for a fitting. Dr. Lawton will ensure that the nightguard fits comfortably and make any necessary adjustments to ensure a perfect fit. 

Final Check

After the nightguard is fitted, Dr. Lawton will perform a final check to ensure that it is comfortable and effective. He will provide you with instructions on how to properly use and care for your nightguard.

How to Care for Your Nightguard in Houston, TX

Proper care and maintenance of your nightguard are essential to ensure its longevity and effectiveness. Here are some tips for caring for your nightguard:

Clean Regularly

After each use, rinse your nightguard with cool water. Use a mild soap and a soft toothbrush to clean it thoroughly. Avoid using hot water or harsh chemicals, as these can damage the material.

Store Properly

Store your nightguard in a protective case when not in use. This helps prevent damage and contamination. Ensure that the case is clean and dry before placing your nightguard inside.

Avoid Heat and Chemicals

Do not expose your nightguard to heat sources, such as hot water or direct sunlight, as this can cause warping. Avoid using harsh chemicals or bleach, as these can damage the material.

Inspect Regularly

Check your nightguard regularly for signs of wear or damage. If you notice any cracks, tears, or changes in fit, contact Dr. Lawton’s office for a replacement or adjustment.

Replace as Needed

Nightguards should be replaced periodically, especially if they become damaged or if there are significant changes in your dental structure. Dr. Lawton will advise you on when to replace your nightguard based on your individual needs.

Conclusion

Nightguards are a vital tool in managing bruxism and protecting your oral health. At Mark E. Lawton DDS in Houston, TX, we are committed to providing high-quality, custom-fitted nightguards that offer optimal protection and comfort. By addressing the symptoms of bruxism and safeguarding your teeth and jaw, nightguards can improve your overall well-being and quality of life.

Experience exceptional dental care with Dr. Mark E. Lawton in Houston! At our office, located at 13236 Northwest Freeway, Houston, TX 77040, we offer a range of services to meet your dental needs. Call us today at (281) 447-2186 to schedule your appointment and take the first step toward a healthier, more beautiful smile.